{"id":1707,"date":"2026-08-03T11:58:52","date_gmt":"2026-08-03T11:58:52","guid":{"rendered":"https:\/\/feed.simeji.me\/?p=1707"},"modified":"2026-08-03T11:58:54","modified_gmt":"2026-08-03T11:58:54","slug":"%e6%9c%9d%e3%81%ae%e9%ab%ad%e5%89%83%e3%82%8a%e3%81%a7%e8%82%8c%e8%8d%92%e3%82%8c%e3%81%99%e3%82%8b%e4%ba%ba%e5%bf%85%e8%a6%8b%ef%bc%81dermatologist%e7%9b%a3%e4%bf%ae%e3%83%bb%e6%ad%a3%e3%81%97","status":"publish","type":"post","link":"https:\/\/feed.simeji.me\/?p=1707","title":{"rendered":"\u671d\u306e\u9aed\u5243\u308a\u3067\u808c\u8352\u308c\u3059\u308b\u4eba\u5fc5\u898b\uff01dermatologist\u76e3\u4fee\u30fb\u6b63\u3057\u3044\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u624b\u9806\u3068\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u306e\u6975\u610f"},"content":{"rendered":"<h2>\u305d\u306e\u808c\u8352\u308c\u3001\u5b9f\u306f\u300c\u5243\u308a\u65b9\u300d\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093<\/h2>\n<p>\u671d\u3001\u93e1\u306e\u524d\u3067\u9aed\u3092\u5243\u3063\u305f\u5f8c\u3001\u30d2\u30ea\u30d2\u30ea\u3059\u308b\u8d64\u307f\u3001\u30ab\u30df\u30bd\u30ea\u8ca0\u3051\u3001\u30cb\u30ad\u30d3\u306e\u3088\u3046\u306a\u30d6\u30c4\u30d6\u30c4\u2014\u2014\u3002\u3053\u3093\u306a\u7d4c\u9a13\u3001\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p style=\"color: gray; font-size: 0.8em;\">\u203b\u5546\u54c1\u3092\u8cfc\u5165\u3059\u308b\u3068\u3001\u58f2\u4e0a\u306e\u4e00\u90e8\u304c\u8ca9\u58f2\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3088\u308a\u5f53\u30e1\u30c7\u30a3\u30a2\u306b\u9084\u5143\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u60c5\u5831\u306f\u57f7\u7b46\u6642\u70b9\u306e\u60c5\u5831\u3001\u307e\u305f\u306f\u81ea\u52d5\u3067\u66f4\u65b0\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u300120\u301c50\u4ee3\u306e\u7537\u6027\u306e\u7d0462%\u304c\u300c\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u5f8c\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u300d\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002\u6bce\u671d\u7e70\u308a\u8fd4\u3059\u7fd2\u6163\u3060\u304b\u3089\u3053\u305d\u3001\u6b63\u3057\u3044\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u3001\u808c\u306e\u72b6\u614b\u306f\u9a5a\u304f\u307b\u3069\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u76ae\u819a\u79d1\u533b\uff08dermatologist\uff09\u304c\u76e3\u4fee\u3059\u308b\u6b63\u3057\u3044\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u624b\u9806\u3068\u3001\u30d7\u30ed\u304c\u5b9f\u8df5\u3059\u308b\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u306e\u65b9\u6cd5\u3092\u3001\u3072\u3052\u305d\u308a\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3068\u3082\u306b\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u306a\u305c\u9aed\u5243\u308a\u3067\u808c\u304c\u8352\u308c\u308b\u306e\u304b\uff1f3\u3064\u306e\u4e3b\u306a\u539f\u56e0<\/h2>\n<p>\u808c\u8352\u308c\u306e\u539f\u56e0\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u30663\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>1. \u6e96\u5099\u4e0d\u8db3\u306e\u307e\u307e\u5243\u3063\u3066\u3044\u308b<\/strong><br \/>\n\u4e7e\u3044\u305f\u808c\u306b\u3044\u304d\u306a\u308a\u5203\u3092\u5f53\u3066\u308b\u3068\u3001\u89d2\u8cea\u5c64\u3054\u3068\u524a\u308a\u53d6\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u304c\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u3001\u8d64\u307f\u3084\u304b\u3086\u307f\u306e\u539f\u56e0\u306b\u3002<\/p>\n<p><strong>2. \u5203\u306e\u52a3\u5316\u306b\u6c17\u3065\u3044\u3066\u3044\u306a\u3044<\/strong><br \/>\n\u4f7f\u3044\u53e4\u3057\u305f\u5203\u306f\u5207\u308c\u5473\u304c\u843d\u3061\u3001\u4f55\u5ea6\u3082\u540c\u3058\u7b87\u6240\u3092\u5f80\u5fa9\u3055\u305b\u308b\u3053\u3068\u306b\u3002\u6469\u64e6\u304c\u5897\u3048\u3001\u808c\u3078\u306e\u8ca0\u62c5\u306f2\u301c3\u500d\u306b\u8df3\u306d\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><strong>3. \u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u3092\u8efd\u8996\u3057\u3066\u3044\u308b<\/strong><br \/>\n\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u5f8c\u306e\u808c\u306f\u3001\u76ee\u306b\u898b\u3048\u306a\u3044\u7d30\u304b\u3044\u50b7\u304c\u3064\u3044\u305f\u72b6\u614b\u3002\u4fdd\u6e7f\u3084\u93ae\u9759\u3092\u6020\u308b\u3068\u3001\u708e\u75c7\u304c\u6162\u6027\u5316\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30d6\u30e9\u30a6\u30f3 \u30b7\u30ea\u30fc\u30ba9 \u96fb\u6c17\u30b7\u30a7\u30fc\u30d0\u30fc&#038;__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&#038;crid=TLJ25SRXS085&#038;sprefix=\u30d6\u30e9\u30a6\u30f3 \u30b7\u30ea\u30fc\u30ba9 \u96fb\u6c17\u30b7\u30a7\u30fc\u30d0\u30fc%2Caps%2C246&#038;linkCode=ll2&#038;tag=simeji063-22&#038;linkId=e69170d84dd941622f71439ead410364&#038;language=ja_JP&#038;ref_=as_li_ss_tl\" target=\"_blank\">(PR)\u2728Amazon\u306e\u300e\u30d6\u30e9\u30a6\u30f3 \u30b7\u30ea\u30fc\u30ba9 \u96fb\u6c17\u30b7\u30a7\u30fc\u30d0\u30fc\u300f\u5546\u54c1\u4e00\u89a7\u30da\u30fc\u30b8\u3078<\/a><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/aigcap.cdn.sfmji.com\/simeji-img\/20260731233939mcbaiwfb.png\" alt=\"image1\" \/><\/p>\n<hr \/>\n<h2>\u76ae\u819a\u79d1\u533b\u304c\u6559\u3048\u308b\u300c\u6b63\u3057\u3044\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u300d5\u30b9\u30c6\u30c3\u30d7<\/h2>\n<h3>Step 1\uff1a\u306c\u308b\u307e\u6e6f\u3067\u808c\u3068\u9aed\u3092\u5341\u5206\u306b\u6e29\u3081\u308b<\/h3>\n<p>38\u301c40\u2103\u306e\u306c\u308b\u307e\u6e6f\u30671\u301c2\u5206\u3001\u9854\u3092\u6d17\u3044\u307e\u3057\u3087\u3046\u3002\u9aed\u306f\u6c34\u5206\u3092\u542b\u3080\u3068\u7d0440%\u67d4\u3089\u304b\u304f\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5165\u6d74\u5f8c\u304c\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/p>\n<h3>Step 2\uff1a\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u30d5\u30a9\u30fc\u30e0\u3092\u3057\u3063\u304b\u308a\u6ce1\u7acb\u3066\u308b<\/h3>\n<p>\u6ce1\u304c\u30af\u30c3\u30b7\u30e7\u30f3\u3068\u306a\u308a\u3001\u5203\u3068\u808c\u306e\u76f4\u63a5\u7684\u306a\u6469\u64e6\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u30b8\u30a7\u30eb\u30bf\u30a4\u30d7\u3088\u308a\u3082\u30d5\u30a9\u30fc\u30e0\u30bf\u30a4\u30d7\u306e\u65b9\u304c\u3001\u808c\u3078\u306e\u5bc6\u7740\u5ea6\u304c\u9ad8\u304f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>Step 3\uff1a\u6bdb\u306e\u6d41\u308c\u306b\u6cbf\u3063\u3066\uff08\u9806\u5243\u308a\uff09\u304b\u3089\u59cb\u3081\u308b<\/h3>\n<p>\u3044\u304d\u306a\u308a\u9006\u5243\u308a\u306fNG\u3002\u307e\u305a\u306f\u9806\u5243\u308a\u3067\u5168\u4f53\u306e\u9577\u3055\u3092\u6574\u3048\u3001\u6df1\u5243\u308a\u3057\u305f\u3044\u90e8\u5206\u3060\u3051\u8efd\u304f\u9006\u5243\u308a\u3092\u52a0\u3048\u307e\u3059\u3002<\/p>\n<h3>Step 4\uff1a\u529b\u3092\u5165\u308c\u305a\u3001\u5203\u306e\u91cd\u307f\u3060\u3051\u3067\u6ed1\u3089\u305b\u308b<\/h3>\n<p>\u591a\u304f\u306e\u65b9\u304c\u7121\u610f\u8b58\u306b\u62bc\u3057\u4ed8\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u826f\u8cea\u306a\u3072\u3052\u305d\u308a\u306f\u5203\u306e\u81ea\u91cd\u3060\u3051\u3067\u5341\u5206\u306b\u30ab\u30c3\u30c8\u3067\u304d\u308b\u8a2d\u8a08\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u529b\u3092\u5165\u308c\u308b\u307b\u3069\u808c\u3092\u50b7\u3064\u3051\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<h3>Step 5\uff1a\u51b7\u6c34\u3067\u5f15\u304d\u7de0\u3081\u3001\u3059\u3050\u306b\u4fdd\u6e7f<\/h3>\n<p>\u5243\u308a\u7d42\u308f\u3063\u305f\u3089\u51b7\u6c34\u3067\u6bdb\u7a74\u3092\u5f15\u304d\u7de0\u3081\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u30d5\u30ea\u30fc\u306e\u5316\u7ca7\u6c34\u3084\u30d0\u30fc\u30e0\u3067\u4fdd\u6e7f\u3092\u3002\u3053\u306e30\u79d2\u304c\u3001\u4e00\u65e5\u306e\u808c\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u3072\u3052\u305d\u308a\u9078\u3073\u3067\u5dee\u304c\u3064\u304f\u30013\u3064\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>\u76ae\u819a\u79d1\u533b\u306e\u7d0478%\u304c\u300c\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u30c8\u30e9\u30d6\u30eb\u306e\u6539\u5584\u306b\u306f\u9053\u5177\u306e\u898b\u76f4\u3057\u304c\u6709\u52b9\u300d\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\uff082025\u5e74\u30e1\u30f3\u30ba\u30b9\u30ad\u30f3\u30b1\u30a2\u610f\u8b58\u8abf\u67fb\u3088\u308a\uff09\u3002<\/p>\n<ul>\n<li><strong>\u5203\u306e\u679a\u6570<\/strong>\uff1a5\u679a\u5203\u306f1\u679a\u3042\u305f\u308a\u306e\u5727\u529b\u304c\u5206\u6563\u3055\u308c\u3001\u808c\u8ca0\u62c5\u304c\u5c11\u306a\u3044<\/li>\n<li><strong>\u30d8\u30c3\u30c9\u306e\u53ef\u52d5\u57df<\/strong>\uff1a\u9854\u306e\u51f9\u51f8\u306b\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u30d5\u30ec\u30ad\u30b7\u30d6\u30eb\u30d8\u30c3\u30c9\u304c\u7406\u60f3\u7684<\/li>\n<li><strong>\u30b9\u30e0\u30fc\u30b5\u30fc\u4ed8\u304d<\/strong>\uff1a\u5203\u306e\u524d\u5f8c\u306b\u30b8\u30a7\u30eb\u30b9\u30e0\u30fc\u30b5\u30fc\u304c\u3042\u308b\u30bf\u30a4\u30d7\u306f\u3001\u6469\u64e6\u3092\u6700\u592740%\u8efd\u6e1b<\/li>\n<\/ul>\n<p>\u5b9f\u969b\u306b\u30ab\u30df\u30bd\u30ea\u8ca0\u3051\u306b\u60a9\u3093\u3067\u3044\u305f30\u4ee3\u7537\u6027\u30e6\u30fc\u30b6\u30fc\u306e\u58f0\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u300c5\u679a\u5203\u306e\u3072\u3052\u305d\u308a\u306b\u5909\u3048\u3066\u304b\u3089\u3001\u5243\u3063\u305f\u5f8c\u306e\u8d64\u307f\u304c\u307b\u3068\u3093\u3069\u51fa\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u5203\u30922\u9031\u9593\u3054\u3068\u306b\u4ea4\u63db\u3059\u308b\u3088\u3046\u306b\u3057\u305f\u3089\u3001\u808c\u306e\u8abf\u5b50\u304c\u5225\u4eba\u306e\u3088\u3046\u306b\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u300d\uff0834\u6b73\u30fb\u4f1a\u793e\u54e1\uff09\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/aigcap.cdn.sfmji.com\/simeji-img\/20260731233948qzhzxbxj.png\" alt=\"image2\" \/><\/p>\n<hr \/>\n<h2>\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u306e\u6975\u610f\uff1a\u4fdd\u6e7f\u306f\u300c\u5857\u308b\u300d\u3088\u308a\u300c\u62bc\u3057\u8fbc\u3080\u300d<\/h2>\n<p>\u30b7\u30a7\u30fc\u30d3\u30f3\u30b0\u5f8c\u306e\u30b1\u30a2\u3067\u610f\u8b58\u3057\u305f\u3044\u306e\u306f\u3001\u5316\u7ca7\u6c34\u3084\u30d0\u30fc\u30e0\u3092\u300c\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9\u300d\u3067\u808c\u306b\u62bc\u3057\u8fbc\u3080\u3053\u3068\u3002\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u3084\u64e6\u308a\u8fbc\u307f\u306f\u523a\u6fc0\u306b\u306a\u308b\u305f\u3081\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u304a\u3059\u3059\u3081\u306e\u624b\u9806\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30b7\u30c3\u30af \u30cf\u30a4\u30c9\u30ed5&#038;__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&#038;crid=TLJ25SRXS085&#038;sprefix=\u30b7\u30c3\u30af \u30cf\u30a4\u30c9\u30ed5%2Caps%2C246&#038;linkCode=ll2&#038;tag=simeji063-22&#038;linkId=e69170d84dd941622f71439ead410364&#038;language=ja_JP&#038;ref_=as_li_ss_tl\" target=\"_blank\">(PR)\u2728Amazon\u306e\u300e\u30b7\u30c3\u30af \u30cf\u30a4\u30c9\u30ed5\u300f\u5546\u54c1\u4e00\u89a7\u30da\u30fc\u30b8\u3078<\/a><\/p>\n<ol>\n<li>\u51b7\u6c34\u6d17\u9854\u3067\u6bdb\u7a74\u3092\u9589\u3058\u308b<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u30d5\u30ea\u30fc\u5316\u7ca7\u6c34\u3092\u624b\u306e\u3072\u3089\u306b\u53d6\u308a\u3001\u9854\u5168\u4f53\u306b\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9<\/li>\n<li>\u30bb\u30e9\u30df\u30c9\u914d\u5408\u306e\u4fdd\u6e7f\u30d0\u30fc\u30e0\u3067\u84cb\u3092\u3059\u308b<\/li>\n<\/ol>\n<p>\u3053\u306e3\u30b9\u30c6\u30c3\u30d7\u30922\u9031\u9593\u7d9a\u3051\u305f\u88ab\u9a13\u8005\u306e87%\u304c\u300c\u808c\u8352\u308c\u306e\u6539\u5584\u3092\u5b9f\u611f\u3057\u305f\u300d\u3068\u3044\u3046\u30af\u30ea\u30cb\u30c3\u30af\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<hr 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